Learn to series: sissy squat, Video published by Lauren 🤍
Sissy squats are a great way to hit your hamstrings, core, and quads. They’re performed on a smith machine so that your squat can
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Sissy squats are a great way to hit your hamstrings, core, and quads. They’re performed on a smith machine so that your squat can be performed at angle - use these steps to help you learn to do this as a great addition to your leg day🤍
Sissysquats
Sossy Squat with Smith Machine
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Squat position on a smith machine, Gallery posted by Michal_idan
LANDMINE SQUAT - HOW TO 👇🏻, Video published by HTFITNESS
✓Learning process of the Sissy Squat. ✓The Sissy Squat (performed accurately) is the most direct, efficient, and PRODUCTIVE squat variation for the, By McConnell Athletics
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ASSISTED SISSY SQUAT- must TRY if you want to hit those QUADS at HOME🏡 @FITQUEEN_ARMY Sissy squats are VERY challenging, am I right my Fearless
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Sissysquats
