The History of The Sissy Squat
![The History of The Sissy Squat](https://vincegironda.com/wp-content/uploads/2020/10/Sissy-squat-1.jpg)
The Sissy Squat will make a Sissy out of you!
【All-in-one Machine】You can do squats, push-ups, sit-ups, planks, stretching, hip thrust, etc with this machine and exercise 90% muscles of the body.
![](https://m.media-amazon.com/images/I/61wSK4GHlbL._AC_UF1000,1000_QL80_.jpg)
Sissy Squat Machine 8 in 1, Multifunctional Squat Machine Home Gym Equipment for Leg Strength Training, Sit-Up, Push-Up & Plank, Black
![](https://boxlifemagazine.com/wp-content/uploads//2022/08/Sissy-squat-1.jpg)
Why the Sissy Squat Isn't 'Sissy' At All: The Complete Guide
![](https://i5.walmartimages.com/seo/SQUATZ-Sissy-Squat-Machine-Foldable-Squatting-Bench-Home-Gym-Workout-Station-Leg-Exercise-Designed-Train-Abs-Thighs-Glutes-Multifunctional-Equipment-_6725d659-ecfc-4716-8919-05b0eb843a52.8af55d7fe71c4211d75b03d1413bde11.jpeg)
SQUATZ Sissy Squat Machine - Foldable Squatting Bench for Home Gym Workout Station and Leg Exercise, Designed to Train Abs, Thighs, and Glutes, Multifunctional Equipment for Fitness and Training
![](https://nspnutrition.com/cdn/shop/products/the-sissy-squat-by-vince-gironda-16410600276048.jpg?v=1658972228&width=1445)
The Sissy Squat by Vince Gironda – NSP Nutrition
![](https://legionathletics.com/wp-content/uploads/2023/06/before-after-24-04-2023-4.png)
How to Do the Sissy Squat: Alternatives, Benefits, and Muscles Worked
![](https://i0.wp.com/physicalculturestudy.com/wp-content/uploads/2015/03/sissysquat.jpg?resize=607%2C222&ssl=1)
Three Old-School Squats You're Not Doing - Physical Culture Study
![](https://cdn.shopify.com/s/files/1/0554/7792/8041/files/sissySquat_600x600.jpg?v=1668784166)
There's Nothing 'Sissy' About The Sissy Squat – The Abs Company
![](https://kustomkitgymequipment.com/wp-content/uploads/2021/10/What-is-a-Sissy-Squat.webp)
3 Critical Sissy Squat Benefits To Enhance Your Lower Body Training
![](https://www.inspireusafoundation.org/wp-content/uploads/2022/11/sissy-squat-benefits.jpg)
Sissy Squat: Benefits, Muscles Worked, More - Inspire US
![](https://i.ytimg.com/vi/AKgH1tkDQfs/maxresdefault.jpg)
Why the Sissy Squat Isn't 'Sissy' At All: The Complete Guide
![](http://www.x-rep.com/images/IMezine/SissySquatTomPlatz.jpg)
The Tight Tan Slacks of Dezso Ban: Valuable Squat Variations - George Coates (1984)