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The secret of grip strength - Dr. Phil Maffetone

The secret of grip strength - Dr. Phil Maffetone

This simple test is a great performance marker for overall health and fitness, in particular full body strength and endurance. A time-honored test that evaluates overall health and fitness is

Peak Performance - Dr. Phil Maffetone

20 Years and 20 Observations

Muscle by Roy A. Meals, MD - Audiobook

A StrongFirst Approach to Obstacle Course Race Training

The Race Within by Jim Gourley, Hillary Biscay (Ebook) - Read free for 30 days

Endurance Sports Archives - Dr. Phil Maffetone

TMHS 293: Go Slow To Get FAst & GEt Fit for Life with Peter Park

Expert Advice

Christopher McDougall - Born to Run Author, War Correspondent