How long does it take to transition to barefoot shoes? - Proactive Rehabilitation & Wellness

In this article & video, I share some information from the research about how long it takes to transition to barefoot shoes

Tips to transition to barefoot shoes - Laura Try

ProActive Rehabilitation & Wellness

How Long Does It Take To Get Used to Barefoot Shoes? – Atlantis Handmade Shoes

Foot Fight: A minimalist runner's road to recovery

ProActive Rehabilitation & Wellness

How to Safely Transition to Barefoot Shoes: A Guide for Newbies

Plantar fasciitis - a guide to rehab and recovery - Physio Pilates Proactive

ProActive Rehabilitation & Wellness

The Benefits and Risks of Barefoot Running - The Frankel Foot & Ankle Center

Barefoot Running Part 2 (Lessons from a course with Irene Davis)

How to Safely Transition to Barefoot Shoes: A Guide for Newbies

How To Transition Safely To Barefoot Running

Barefoot Strength Shop

ProActive Rehabilitation & Wellness

Shoes are optional. We're big advocates for going barefoot as much as