This Stair Workout Is a Great Cardio Routine That You Can Do at
![This Stair Workout Is a Great Cardio Routine That You Can Do at](https://media.self.com/photos/5f0890883b2b402721082985/4:3/w_7072,h_5304,c_limit/running_stairs.jpeg)
A stair workout is a great opportunity to get some cardio in, and thanks to bodyweight exercises, it can double as strength training too.
![](https://media-cldnry.s-nbcnews.com/image/upload/t_social_share_1024x768_scale,f_auto,q_auto:best/rockcms/2021-12/211208-working-out-stock-mn-1310-55e1c7.jpg)
What is the Best Cardio Machine?
How to use staircase for a cardiovascular workout - Quora
![](https://www.shape.com/thmb/sDotXFzB6ug9Ha8QBG0Coc6HF6k=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/stair-climber-AdobeStock_447239362-2000-f8df7c0f7146484ab0d02c543df8672f.jpg)
How to Create Stair-Climber Workout for Maximum Benefits
![](https://skinnyms.com/wp-content/uploads/2023/03/The-Best-Stair-Stepper-Workout-Pin-2.png)
Stair Stepper Workout at Home Routine
![](https://www.planetfitness.com/sites/default/files/feature-image/SEO%20Blog%20Article_Header%20Image_Strength%20and%20Cardio%20Workouts%20for%20Beginners.jpg)
Strength and Cardio Workouts for Beginners
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You Can Do This 15-Minutes of Stair Work Out at Home
![](https://www.garagegymreviews.com/wp-content/uploads/EllipticalVSStairclimber.jpg)
Stair Climber vs Elliptical
![](https://i.pinimg.com/736x/4d/47/d3/4d47d3495083533b71e0f0e0f5328faa.jpg)
5-Minute Workout Bursts That Boost Brainpower And Rev Your Metabolism
![](https://gethealthyu.com/wp-content/uploads/2016/06/11-copy.png)
Total Body Strength + Cardio Stair Workout
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