What to Expect From Your First Pole Dancing Workout Class
![What to Expect From Your First Pole Dancing Workout Class](https://img.livestrong.com/-/clsd/7/3/1e58e2c369404d0a88675c2e47538a34.jpg)
![](https://www.spinningwild.com/wp-content/uploads/2022/10/Flaunting-hair-on-a-pole-dance-routine.jpg)
What to expect on your first pole dance class?
![](https://i.ytimg.com/vi/idbCFZRk_Kw/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDxzgXgUHjmUgaS3PnH_AHdIjfNXQ)
Your First Pole Dance Class (WHAT TO EXPECT)
![](https://www.verticalwise.com/wp-content/uploads/2020/01/Get-Ready-for-Your-First-Pole-Class-5-Tips-for-Newbies.png)
First Pole Class: 5 Essential Tips for Beginners
![](https://polefitnessdancing.com/wp-content/uploads/2015/07/Install-Pole-at-Home-Setup-a-Pole-Dancing-Workout-Space-blog.jpg)
How To Start Pole Dancing At Home Using A Dance Pole
![](https://images.squarespace-cdn.com/content/v1/5e68145105e9f444a39ca084/cd06bd98-e3db-4b77-a885-0c4e4b48ebd5/2.png)
6 Things to Know Before You Start Pole Dancing! — Hair Flicks & Tricks
![](https://fitbottomedgirls.com/wp-content/uploads/2014/09/pole-dancing-class-585.jpg)
Expert Tips for Your First Pole Dancing Class
![](https://static.wixstatic.com/media/b38522_44138a1194cf4b36aa64287c6f1b01e4~mv2.png/v1/fill/w_640,h_660,al_t,q_90,usm_0.66_1.00_0.01,enc_auto/b38522_44138a1194cf4b36aa64287c6f1b01e4~mv2.png)
Pole Classes The Studio - Aerial Arts & Fitness
![](https://londondanceacademy.co.uk/wp-content/uploads/2022/08/pole_dancing-1024x1024.jpg)
Pole Dance and Pole Fitness Classes - London Dance Academy
![](https://aerialsecrets.files.wordpress.com/2021/06/201963633_763062907701648_6314861072797528229_n-e1624141290372.jpg?w=405)
What I learnt from my first pole performance – Aerial Secrets
![](https://ssmfit.com/wp-content/uploads/2023/10/image-scaled.jpeg)
SSMFIT San Antonio Pole Class Fitness and Exercise Studio
![](https://d32dbz94xv1iru.cloudfront.net/resize/1/images/events/by_uuid/c3/c30caa90-5ce8-4386-b6c5-5a690899f080-1500x900.png)
Get your first pole dancing class for just £11.95 at Savage Pole Studio
![](https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/2363b087-8125-4501-9060-48ec12229667/PP-112.jpg)
Pole Dance Class Pricing, Pole Pressure