Wall Ball Reap fitness balón medicinal 5 KG - SD MED

Conocido también como lanzamiento de balón o en inglés wall ball shots, las rutinas consisten en lanzar un balón medicinal hacia arriba mientras se ejecuta una sentadilla o “squat”. Como dato curioso, existe un WOD llamado Karen que consiste en hacer 150 Wall Ball con un balón de 20 libras.…
Notificarme cuando el producto esté nuevamente en stock Conocido también como lanzamiento de balón o en inglés wall ball shots, las rutinas consisten en lanzar un balón medicinal hacia arriba mientras se ejecuta una sentadilla o “squat”. Como dato curioso, existe un WOD llamado Karen que consiste en hacer 150 Wall Ball con un balón de 20 libras. La altura efectiva a la que deben lanzarse los wall balls es de 3 metros.

Throwdown Medicine Ball is the best wall ball for workouts at the gym or at your home gym. Use for wall ball exercises to improve power and endurance. The surface is easy to clean and extremely durable.

Medicine Ball The Best Wall Ball for Gym Workouts 25 lb

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Versatile Cross Training: Take your cross-training to the next level with Sanabul Lab Series Medicine Balls, essential for competitive athletes, including MMA fighters and Jiu-Jitsu enthusiasts. Perfect for diverse fitness exercises, these med balls enhance your overall workout routine. Optimal Size for Core Workouts: The 14-inch diameter provides the perfect size for core workouts and explosiveness-building exercises.

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SDFIT Wall Ball Reap fitness balón medicinal 6

Our wall balls are great for working out your core burning calories and developing muscular endurance! This one is black with a blue top and weighs 10 lb. Throw them against the wall to hit a target hitting multiple joints and muscle groups at the same time.

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Core trunk strength is the key to most athletic moves yet the trunk is generally the weakest link. The 15 lb. GoFit Medicine Ball builds core trunk strength and joint integrity. All sports trainers now recognize core strength training as the logical starting point for an effective training program. Often athletes over-strengthen muscles at the expense of joint strength and no matter how strong your muscles are, you are only functionally as strong as your joints.

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