How To Perform Sissy Squats, Plus 3 Variations –

No, sissy squats don’t have anything to do with poor form. Learn all about this incredibly tough leg exercise with tutorials on how to do the basic sissy squat plus three creative variations to make it easier or harder.

Sissy Squat: Benefits, Technique and 4 Variations

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Why the Sissy Squat Isn't 'Sissy' At All: The Complete Guide

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How To Perform Sissy Squats, Plus 3 Variations –