The Cold Truth: Why Ice Baths Are The Next Big Thing in Wellness – Bergen Family Chiropractic

by Amy Mercovich, D.C. If you asked me two years ago if I would consider going outside in the middle of Winter to hatchet through ice in a 100 gallon trough and THEN CLIMB INTO IT, I would have lau…

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The Cold Truth: Why Ice Baths Are The Next Big Thing in Wellness – Bergen Family Chiropractic