The 7 Best Earplugs for Uninterrupted Sleep, Based on Our Testing
![The 7 Best Earplugs for Uninterrupted Sleep, Based on Our Testing](https://www.verywellhealth.com/thmb/JuWM4nbn7Gx4g_LZ8Vxq9fX0RpE=/fit-in/1500x2633/filters:no_upscale():max_bytes(150000):strip_icc()/earplugs-sleeping-macks-pillow-soft-silicone-jess-hoffert-03-f08989539f974ebea44326f22c94e8fc.jpg)
We tested the best earplugs available and spoke to experts to help you get a better night's sleep. Our top picks can help you get the seven to nine hours of shut-eye you deserve.
![](https://www.telegraph.co.uk/content/dam/recommended/2022/10/27/TELEMMGLPICT000314156081_trans_NvBQzQNjv4BqqVzuuqpFlyLIwiB6NTmJwfSVWeZ_vEN7c6bHu2jJnT8.jpeg)
The best earplugs for sleeping, 2024: here's how to block out noisy neighbours and snoring spouses
![](https://www.sleepfoundation.org/wp-content/uploads/2022/04/QuietOn-3.1-Earbuds.jpg)
Best Earplugs for Sleeping: Our Lab-Tested Picks
![](https://www.verywellhealth.com/thmb/L2Jp8j34dd4z73KurCBkPOjyt78=/fit-in/1500x1000/filters:no_upscale():max_bytes(150000):strip_icc()/amazon-macks-ultra-soft-foam-earplugs-bd2040c6ffff4209ac0032f0d6694f9a.jpg)
The 7 Best Earplugs for Uninterrupted Sleep, Based on Our Testing
20 Pairs Moldex Earplugs, Proudly MADE IN USA Latex free and PVC free a Drift to Sleep solution Easy to use, shaped to fit even very small ear canals.
![](https://m.media-amazon.com/images/I/716zaXX3jVS._AC_UF1000,1000_QL80_.jpg)
MOLDEX Soft Foam Earplugs 20 Pairs Ear Plugs for Sleeping, Snoring, Work, Travel, Shooting - 33dB Highest NRR Made in USA
![](https://www.gosupps.com/media/catalog/product/cache/25/image/1500x/040ec09b1e35df139433887a97daa66f/7/1/71F_pK0KejL._AC_SL1500_.jpg)
Premium Ear Plugs for Sleeping (8 Pairs White) Noise-Cancelling Earplugs for Peaceful & Uninterrupted Sleep Soft & Comfortable Silicone Ear Plugs for Work Concerts & Travel by SleepDreamz White 16 Count (Pack
![](https://m.media-amazon.com/images/I/71u0gdemOzL._AC_UF1000,1000_QL80_.jpg)
Mack's Pillow Soft Silicone Earplugs, 12 Pair – The Original Moldable Silicone Putty Ear Plugs for Sleeping, Snoring, Swimming, Travel, Concerts and Studying
![](https://www.gosupps.com/media/catalog/product/cache/25/image/1500x/040ec09b1e35df139433887a97daa66f/8/1/81UvHb9lxsL._AC_SL1500_.jpg)
Premium Ear Plugs for Sleeping (8 Pairs White) Noise-Cancelling Earplugs for Peaceful & Uninterrupted Sleep Soft & Comfortable Silicone Ear Plugs for Work Concerts & Travel by SleepDreamz White 16 Count (Pack
![](https://www.byrdie.com/thmb/ofZN6NYmKHIIUTfK5vt1C9r4q5M=/fit-in/1500x1000/filters:no_upscale():max_bytes(150000):strip_icc()/Flare-Calmer-Earplugs--a579e9f2958c46cfa53210e67d70735c.jpg)
The 16 Best Earplugs for Sleeping of 2024
![](https://hips.hearstapps.com/vader-prod.s3.amazonaws.com/1686315581-71YXbG7bVdL.jpg?crop=1xw:1.00xh;center,top&resize=980:*)
11 Best Earplugs To Help You Sleep UK 2023
![](https://www.byrdie.com/thmb/S8lJ_RO7AiuX6TNLmMA0kkJ57oA=/fit-in/1500x1000/filters:no_upscale():max_bytes(150000):strip_icc()/quality-plugs-by-rips-individually-wrapped-corded-silicone-ear-plugs-5d14320a3f794f048f0169d13fce3d86.jpg)
The 16 Best Earplugs for Sleeping of 2024
![](https://imageio.forbes.com/specials-images/imageserve/65de4065bce1419e372a5ec8/0x0.jpg?format=jpg&height=900&width=1600&fit=bounds)
Best Earplugs For Sleeping 2024 - Forbes Vetted
![](https://m.media-amazon.com/images/I/71Qlnx+4e9L._AC_UF1000,1000_QL80_.jpg)
PQ Wax Ear Plugs for Sleeping, Swimming - 50 Noise Cancelling Silicone Gel Wax Earplugs, Ear Protection for Sleep and Swim, Soft Wax Pillows with Sound Blocking Level 32Db, (50 Pillows)
![](https://www.byrdie.com/thmb/zWw4O2VcFu5r_l4cG1W-6dyuiOw=/fit-in/1500x1000/filters:no_upscale():max_bytes(150000):strip_icc()/flents-quiet-contour-foam-earplugs-2903258161ac4b3597c056cf6ab59d46.jpg)
The 16 Best Earplugs for Sleeping of 2024
![](https://cdn.thewirecutter.com/wp-content/uploads/2017/08/earplugs-for-sleeping-lowres-3132-1.jpg?auto=webp&quality=60&width=570)
The Best Earplugs for Sleeping
![](https://www.verywellhealth.com/thmb/5EyOXSMOQjmb0vaZuqGJw3kiVig=/fit-in/1500x1000/filters:no_upscale():max_bytes(150000):strip_icc()/matador-travel-earplugs-kit-7cbb64e505f147d3b46064d93136d601.jpg)
The 7 Best Earplugs for Uninterrupted Sleep, Based on Our Testing