David Goggins Shares 30-Rep Pushup Challenge to Test Your Limits

Fitness author and former Navy SEAL David Goggins took on the viral
Fitness author and former Navy SEAL David Goggins took on the viral 'Bring Sally Up' workout and shared advice on pushup technique n a new Instagram video.

Stop with the knee push-ups already! #pushup #pushups #pushupchallenge, Proper Push Up Form

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THE ONLY PUSHUP YOU SHOULD DO FOR DEFINED CHEST