Push-up exercise instructions and videos

The push-up is an extremely versatile bodyweight exercise that works your chest, shoulders, and triceps, and activates your core more than the bench press.

How to Do a Push-Up (and What Muscles They're Good for)

Incline Push-up - Video Guide

Video] Power Push Workout🚀 - Pullup & Dip

Push-Ups: Video Tutorial and Exercise Guide

Shoulder tap push-up exercise guide and video

Close Grip Push Up: Video Exercise Guide & Tips

Bird Dog Push Up: Video Exercise Guide & Tips

Weighted push-up exercise instructions and video

How to Do a Push-Up: Proper Form & Variations to Try

Video Library: The Push-Up - Advance Physical Therapy

Push Up with Knee Drive: Video Exercise Guide & Tips

Push Up: Video Exercise Guide & Tips

Diamond Push Ups Form

How to Do a Push-Up: Proper Form & Variations to Try