Your Reformer - Reformer Pilates: Why it's so amazing for us

All your reformer Pilates questions answered! What is reformer Pilates and why is it so good for us? What's involved in a typical class? Having a Reformer bed at home and keeping our Reformer practice consistent. Online and Ondemand Pilates classes vs in-person classes.
We all have questions that pop up about Pilates, especially if we've not tried it before or are wanting to up our personal practice and reach new goals. So we've tried to answer those burning questions for you! 

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I did reformer Pilates twice a week for a month: my results