Pike Push-Up: Tips & Variations (With Videos)
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Learn how to do a pike push-up to help with upper body strength, plus modifications to make this exercise easier or harder.
![](https://i0.wp.com/blog.calimove.com/wp-content/uploads/2023/03/push-up-video-5.png?resize=1200%2C675&ssl=1)
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![](https://antranik.org/wp-content/uploads/2018/10/antranik-middle-of-pike-pushup.jpg)
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