Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods

The actor has found a new way to bounce back from his toughest workout sessions.
Actor Liam Hemsworth opens up about how he uses 'Iceman' Wim Hof's breathing and meditation methods to help with his physical and mental recovery.

Wim Hof Breathwork and Cold Exposure — Optimyze, wim

When the Wim Hof method really became my teacher - The Ice Warrior, wim hof

Interview with Wim Hof, wim

What Is the Wim Hof Method? We Asked the Iceman Himself, wim hof

What Is the Wim Hof Method? We Asked the Iceman Himself, wim hof

Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods

When the Wim Hof method really became my teacher - The Ice Warrior, wim hof

Celebrity duo to host BBC challenge show inspired by Wim Hof Method - The Irish News

Chris and Liam Hemsworth End Their Workouts with an Ice Bath, so We Did Too

The Way of The Iceman: How The Wim Hof Method Creates Radiant Longterm Health--Using The Science and Secrets of Breath Control, Cold-Training and, wim hof

What Is the Wim Hof Method? We Asked the Iceman Himself, wim hof