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How To Do A Modified Push-Up

How To Do A Modified Push-Up

Push Ups are a great way to tone your upper body, but sometimes they can be too hard! Build up your strength with a Modified Push Up

Modified push ups and 30 sec plank for 2 min build those muscles so yo

Stop Doing Modified Push Ups From Your Knees

Watch: A Modified Push-Up and Plank Workout to Build Chest, Shoulder, and Core Strength

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