Focus on meal prep, or batch cooking

A leading culinary trend, meal prep, also known as batch cooking, is gradually becoming established in organic kitchens. Its secret? Getting organised for maximum time savings and for healthier and better managed nutrition. Keep reading to learn more.

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Fit Men Cook: 100+ Meal Prep Recipes for Men and Women―Always #HealthyAF, Never Boring: Curry, Kevin: 9781501178726: : Books