Cycling Tips: Training by Jumping Rope

Jumping rope offers great health benefits like improving cardiovascular health, burning calories & strengthening the muscles you use for cycling. Learn more!

Jump Rope 101: Beginner Jump Rope Exercises - Anytime Fitness

10 Amazing Health Benefits of Skipping Rope - PharmEasy Blog

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A Case for Skipping Rope in Sports Training - SimpliFaster

Jumping Rope for Cyclists: An Interview with Buddy Lee - Road Bike Rider Cycling Site

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