Celtic Sea Salt: Hydration Helper or Hoax?

Cristina Rebellon, RD, discusses the trending TikTok “health tip” around Celtic sea salt supposedly boosting hydration when added to your water.

Celtic Sea Salt, Flower Of The Ocean, 8 oz shaker

1 lb Resealable Bags

Celtic Sea Pink Sea Salt, 16 Oz Bag

Homemade Pedialyte - 100 Days of Real Food

A New Way to Hydrate: Celtic Sea Salt® Electrolyte Powder

Customer reviews: Celtic Sea Salt Electrolyte Powder Drink Mix, 4.2 Ounce

Hain Sea Salt Iodized - Case Of 8/21 Oz : Target

What is the difference between fine sea salt and coarse sea salt? Which one is better for cooking and why? - Quora

Facts about different kinds of salt for baking and cooking

Redmond Real Salt, Unrefined, Natural Sea Salt