Empezar en Anillas - Ring Support - Surpassing Gravity
Empezar en anillas - En esta entrada veremos las progresiones hacia Ring Support, que es la base de muchos movimientos en anillas.
![](https://i.ytimg.com/vi/sQfMHGzC6mc/sddefault.jpg)
How to hang your Gravity Fitness Rings
![](https://multimedia.3m.com/mws/media/1319710J/d-ringattachmentwithcord.jpg?width=506)
3M™ DBI-SALA® D-Ring Attachment with Cord 1500009, 10 EA/PACK
![](https://i.ytimg.com/vi/RZ6yEzCzcsg/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGHIgTihDMA8=&rs=AOn4CLADPZOCfD3vdRvQAqBkAnLfxmhoVQ)
How to assemble your Gravity Fitness Gymnastic Rings
![](http://surpassinggravity.es/wp-content/uploads/2016/11/aduct-1b-mini-300x201.jpg)
Rings vs TRX - Pros and Cons - Surpassing Gravity
![](http://surpassinggravity.es/wp-content/uploads/2016/11/Yuri-van-Gelder-Ring-L-Sit-300x300.png)
5 Ejercicios en Anillas Fundamentales - Surpassing Gravity
![](https://surpassinggravity.es/wp-content/uploads/2015/02/15-foto-3x-mini1.jpg)
Surpassing Gravity - Página 15 de 22 - Entrena con tu cuerpo, entiende tu cuerpo!
![](https://1000bodyweightexercises.files.wordpress.com/2016/05/capturag6.jpg?w=257&h=268)
Complete Ring Workout 1 - Surpassing Gravity
![](https://i.ytimg.com/vi/byy7wofX0kQ/maxresdefault.jpg)
ENTRENAMIENTOS CON POCO PESO PARA TIRAR DURO ⚾️🔥🔥
![](http://surpassinggravity.es/wp-content/uploads/2016/10/Capturad4Amazon6-190x300.jpg)
Antebrazos Calistenia -False Grip en Anillas - Surpassing Gravity
![](https://i.ytimg.com/vi/fghQL8EJSwY/hqdefault.jpg)
ALL about Ring Support - Full Tutorial
![](https://masfuertequeelhierro.com/blog/wp-content/uploads/2011/03/rutina-anillas500-1.jpg)
Anillas: Fuerza de Soporte – Mas Fuerte que el Hierro
![](https://alcaladesigns.com/cdn/shop/products/PXL_20220614_000904447_0f44b902-f19b-4056-aba0-6071301f99e8_1024x1024@2x.jpg?v=1676486640)
Blue Aquascape Fused Glass Adjustable Cocktail Statement Ring – alcaladesigns
![](https://surpassinggravity.es/wp-content/uploads/2016/02/DAD2b.jpg)
5 Ejercicios en Anillas Fundamentales - Surpassing Gravity
![](https://i.ytimg.com/vi/UrcYc2EQod4/maxresdefault.jpg?sqp=-oaymwEoCIAKENAF8quKqQMcGADwAQH4AbYIgAKAD4oCDAgAEAEYciBGKD0wDw==&rs=AOn4CLCFC68iAjofIgGwpGpYey89EDr5lA)
5 Best Ring Exercises to Start Calisthenics!